I am changing the way restaurants feed us! I am tired of food companies and restaurants feeding us junk. It is time to take action. WARNING! This blog is your gateway to understanding better health. Most doctors and chefs do not like what I say. I was able to get rid of over five health challenges from taking action in my diet. If I did it anyone can do it. I am also passionate about restaurant consulting, Running, Food Politics, Business Development& I love blogging about it!
Welcome, I am glad you found my blog
2/16/10
Better Than Fair Trade Coffee
Drinking Fair Trade coffee is great but direct trade is a better option.
2/13/10
Here is Why I Drink Salt Water
The right salt can be very good for you. I'm not talking about the average sea salt that you buy in most health food stores. I totally believe in a certain brand of Himalayan Mountain Salt. Here is the best way to drink salt water.
2/11/10
Coconut Water is Gaining Popularity
Justin & I are talking coconut water today. Coconut water is much easier to buy now. Lots of stores & restaurants now carry coconut water.
2/9/10
Don't Get Fooled by Fast Food Diet Claims
Fast food chains claim that their food will help with weight control. We have all heard of Subway diet. Now Taco Bell has the drive thru diet. Here are my thoughts on this craziness.
2/8/10
It's Like Carrying 40 Lemons in Your Pocket, Safe & Easy Lemon Water
I use this trick when I go out to eat every time. Don't let other people squeeze your lemon!
2/4/10
Which Wine has the Most Resveratrol
The antioxidant Resveratrol is a wonder that is found in wine. But which wine has the most Resveatrol levels. I have done some research and here are my findings. www.healthychefdude.com or at twitter.com/healthychefdude
2/3/10
Food Power's CEO Phyllis Ann Marshall Interview on Dining Trends
I am interviewing Phyllis Ann Marshall, CEO of Food Power, on the upcoming restaurant trends for 2010. Find her at http://www.foodpower.com/ or follow her at http://twitter.com/foodpower
Is the Bartending Putting Raw Eggs in Your Cocktail?
Some bartenders love raw eggs for cocktails, which is no problem. But they should tell you that they are putting raw eggs in your drink. I hope that these places are using organic cage free eggs. But watch the video to listen to my real problem with eggs in general.
2/1/10
How to Eat Healthier in Hotel Rooms
I find my self traveling for business a few times a year. Since I like to eat healthier I can't leave it up to the hotel concierge. I find a health store for food and restaurant recommendations.
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