Friday, January 29, 2010

Non Dairy Alternatives

Justin is 7 years old and has never had a glass of milk. He is the tallest kid in his grade and the star athlete. In fact he can clock a 7 minute mile on the track. Justin ran his first half marathon at 6 years old. Did I mention that he is also a vegetarian. So today we hit the local supermarket and explore the non-dairy beverage options. There are so many great sources of calcium and protein in plant based foods. Justin and I hope this helps you.

1 comments:

  1. Great to see you guys getting out of the office and into the "real world"! May I suggest investing in a simple tripod or monopod? It will help keep the camera steady, so the results are easier on the eyes.

    A question: We've been back and forth over agave a few times and now I read Dr. Mercola coming down against agave as an over-refined fructose that has been hyped beyond its actual qualities. Any thoughts on his latest condemnation?

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